Tracy Maureen Perez: Conquering the World with a Grateful and Humble Heart
Francesca Fernandez
Second Christmas in the pandemic? Beat the holiday blues and get into the festive season with these five to-dos!
Martie de Castro reflects on revealing her sexuality and how it helped her discover the true epitome of love.
Second Christmas in the pandemic? Beat the holiday blues and get into the festive season with these five to-dos!
It’s not about how you get down, but how you rise up. Alexandra Bicada shares her realizations from being at a low point in her life.
Society standards dictate an ideal timeline for life’s milestones, but what if you’re falling behind? Shayne Hare mulls over not having it all figured out (yet).
Struggling to stick to a healthy diet? Registered nutritionist and dietitian Justinne Lou Go breaks down four concepts to simplify your eating habits.
Registered nutritionist dietitian Justinne Lou Go breaks down the essentials to make meal prepping part of your routine.
Clare Sanchez Inso reveals her biggest realizations after getting her nose job.
Staying on top of our health is essential, but is at times, intimidating. Dr. Carmina Alferez explains medical tests to know when you need them.
A language and cyberspace wayfarer responds to the thought-provoking conversation between languages and dialects.
Stans redefine the word ‘dedication’ by how fanatical they can get about celebrities. We deep-dive into the mindset of being immersed in the fandom life.
The year that was 2020 brought mental challenges to so many people, including anxiety. Shayne Hare relates by giving tips on how she managed.
Anna Maglasang writes about the heartbreak of letting go of her dream job, and the process of moving forwards.
These days, it’s easy to express your thoughts to a wider audience, but it’s also easy to find not everyone will agree with you. Elisabeth Baumgart writes about the importance of engaging with different opinions.
Musician Diane Tungol delves into the mindset of struggling with self-forgiveness, and why it’s important to work on it.
g.spot asks our readers and some personalities on what their vaccination experience was like, and what made them decide to get it.
With Kpop being a worldwide phenomenon, fans around the globe have been declaring their biases left and right, and Cebuanos are no exception.
An introvert talks about the road to accepting herself for who she is, and how that helped challenge her to be more social.
In a society that generally expects motherhood out of women, a successful Cebu-based woman in her fifties reveals her sentiments about making the active choice to stay child-free.
Moms from all over the country sound off on being shamed for parenting decisions, and the lessons learned from it.
Hannah Obal writes about the realities of independence, and why living independently can be so freeing.
Create healthy self-care habits with Ayala Malls Central Bloc as your lifestyle partner.
The Law of Attraction works—it's just a matter of finding the technique that suits you. Here are seven practices to inspire you to start your manifestation.
Get to know 8 tattoo artists, their distinctive styles, and why you should get your next ink from them.
Start a healthy relationship with your finances. Ready2Adult PH's Charm de Leon imparts five practical tips to incorporate in your daily life.
Teacher Dan, Gazini Ganados, ChinkyTita, and Divine Maitland-Smith share how they get more things done with Lalamove.
Today, 1 out of 10 women is diagnosed with PCOS across the world. Dr. Carmina Alferez breaks down things you need to know about this disorder.
Everybody knows of Nutrition Month, but not everyone knows the importance of nutritionists yet. Justinne Lou Go, RND lists down the reasons you should see one.
With so many diet options out there, it's a matter of finding one that suits you and your lifestyle. Here are some of the most popular ones to consider.
mWELL, the Philippines' first fully-integrated health and wellness app, is set to transform healthcare delivery in the country.
AYO AYO Café & Sauna makes the sauna experience accessible outside of a gym membership. Chennie Montero explores the benefits of this Japanese tradition.
With the year that has been, a lot of people have sought various ways to cope and heal, including Reiki or energy healing. Here's what you need to know about it.
Healthy eating is now more accessible. Registered nutritionist and dietitian Justinne Lou Go shares her recommendations on the best healthy food sources in Cebu.
